University of California-Santa Barbara
Alpha Phi
Week of:: 
Monday, October 30, 2017
Monday: 
Lunch: 
Main Dish: 
Tavern Battered Fish Filets
Farro Greek Salad with Arugula
Steamed Farro
Cherry tomatoes
arugula
Italian Parsley
Red Roasted Peppers & Black Olives
Side Dishes: 
Side: 
Zucchini Fries
Side: 
Fresh Garden Salad Bar
Side: 
Sweet Sliced Watermelon
Dinner: 
Main Dish: 
Lemon Rosemary Chicken Breast
Warm Vegan Lentil Salad
Side Dishes: 
Side: 
Roasted Fingerling Potatoes
Side: 
Frenched Greens Beans & Baby Carrots
Side: 
Classic Caesar Salad
Side: 
Assorted Mini Cheesecakes
Tuesday: 
Lunch: 
Main Dish: 
Beef & Lamb Gyros
Herbed Flatbread
Tomatoes
Red Onions and Tzatziki Sauce.
Vegan Chicken Substitute Gyros
Side Dishes: 
Side: 
Greek Brown Rice Salad
Side: 
Fresh Garden Salad Bar
Side: 
Pineapple & Strawberry Medley
Dinner: 
Main Dish: 
Spinach & Cheese Ravioli
Butternut Squash Ravioli
Side Dishes: 
Side: 
Vegetable Marinara & Cream Sauce
Side: 
Roasted Cauliflower W/ Garlic
Side: 
Garlic Cheese Bread
Wednesday: 
Lunch: 
Main Dish: 
Oven Roasted Spinach Turkey Bacon Wraps
Turkey
Applewood Smoked Bacon
Tomatoes
Romaine Spring Greens
Cheese and Homemade Ranch
Vegan Chicken Spinach Wraps
Soy Based Chicken Substitute
Spring Greens Romaine
Tomatoes and Italian Dressing
Side Dishes: 
Side: 
Shoestring Stadium Fries
Ingredients: 
Crispy Fries Drizzled W/ Garlic Olive Oil & Parsley
Side: 
Fresh Garden Salad Bar
Side: 
Chef O.G.'s Fruity Salad
Dinner: 
Main Dish: 
Grilled Alaskan Salmon W/ Lemon Butter Glaze
Vegetarian Chicken Saute
Stewed Tomatoes and Onions With Chicken Soy Substitute
Side Dishes: 
Side: 
Brown Rice Pilaf
Side: 
Broccoli & Carrots Medley
Side: 
Pumkin Pie With Whipped Cream
Thursday: 
Lunch: 
Main Dish: 
Grilled Steak Patty Melts
Grilled Sirloin Steak Cut Thin & Sauted with Onions then Melted on Whole Grain Bread
Vegan Sage Sausage W/ Peppers & Onions
Side Dishes: 
Side: 
Gluten Free Penne Pasta Salad
Side: 
Garden Fresh Salad Bar
Dinner: 
Main Dish: 
Mexican Chicken Ranchero
Vegan Chicken Ranchero
Side Dishes: 
Side: 
Rustic Black Beans
Side: 
Cuban White Rice
Side: 
SLO Corn Chips & Hearty Medium Salsa & Queso Fresco
Friday: 
Breakfast: 
Main Dish: 
Scrambled Egg Whites W/ Spinach
Scrambled Eggs W/ Cheese
Side Dishes: 
Side: 
Applewood Smoked Bacon
Side: 
Vegetarian Breakfast Sausage
Lunch: 
Main Dish: 
Breakfast Homefries
Russet Potatoes W/ Peppers
Onions & Fresh Herbs
Side Dishes: 
Side: 
Mixed Greens Salad
Side: 
Sliced Fruit Tray