University of Denver
Alpha Phi
Week of:: 
Monday, September 9, 2019
Monday: 
Lunch: 
Main Dish: 
Smoked Salmon and Arugula Wrap (Gf, Df)
Pepper smoked salmon with lemon aioli
peppers and fresh arugula in a herbed wrap
Caprese Roll-Up (Vg, Gf available, Df available)
Vine Ripe Tomatoes
balsamic reduction
fresh basil and mozzarella slices in assorted wraps
Side Dishes: 
Side: 
Fresh Fried Chips(gf, df, vg)
Dinner: 
Main Dish: 
Pesto Salmon with Fresh Herbs (GF, DF)
Side Dishes: 
Side: 
Pesto Chicken or Tofu (GF, DF, Vg)
Side: 
Garlic and Herb Red Roasted Potatoes (GF, DF, VG)
Side: 
Pan Roasted Italian Vegetables (GF, DF, VG)
Side: 
Variety of Cake bites, Brownies, and Cookies (Vg)
Tuesday: 
Lunch: 
Main Dish: 
Soft or Hard Tacos with Beef or Turkey or Plant Based Ground Meat (Vg, GF, DF)
Side Dishes: 
Side: 
Black Beans and Rice (GF, DF, VG)
Dinner: 
Main Dish: 
Orange Chicken or Tofu (GF, DF, VG)
Diced Chicken breast or tofu marinated in orange and gluten free soy
sauteed with broccoli
Side Dishes: 
Side: 
Stir Fried Vegetables (GF, DF, Vg)
Side: 
Fried Mini Spring Rolls (Vg, DF)
Wednesday: 
Lunch: 
Main Dish: 
Chopped Salad with 3-4 Proteins (Vg, Gf, Df)
Side Dishes: 
Side: 
Soup Du Jour or Chili (Gf, DF, Vg)
Dinner: 
Main Dish: 
Baked Potato Bar (GF, DF, VG)
Fresh and Roasted Toppings; veggie and turkey chili
Side Dishes: 
Side: 
Garden Salad Bar (GF, Df, Vg)
Ingredients: 
Served with house-made croutons and dressings
Thursday: 
Lunch: 
Main Dish: 
Caesar Salmon Salad (Df, GF, Vg option)
Side Dishes: 
Side: 
Garlicky Bread (Vg, Df)
Dinner: 
Main Dish: 
BBQ Chicken (GF, Df)
Oven roasted legs
thighs and breasts in a tangy homemade BBQ sauce
Side Dishes: 
Side: 
Creamy Mac and Cheese (Vg, Gf available)
Side: 
Baked Brussels Sprouts (VG, Df, Gf)
Friday: 
Breakfast: 
Main Dish: 
Prepared to order Omelets
Side Dishes: 
Side: 
Breakfast potatoes and Breakfast Meats (Df, GF, Vg)
Side: 
Yogurt Parfait Bar (Gf, VG)